Hone Your Body AND Mind Through Fitness Classes in Highlands Ranch
If you're ready to take on total-body fitness in a Group Fitness-style environment, but you're looking for a more intense experience than our Small Group Training classes, then our Fitness Classes are for you. Using an innovative blend of HIIT training, strength and conditioning, and bodyweight exercises, we'll have you sweating and getting the best workout in no time. Join us in Highlands Ranch and see for yourself.
To learn more about our Fitness Classes, just fill out the form below!
Why Are Fitness Classes Right For You?
Even if you're just starting out in your fitness career, our Fitness Classes can provide a high-quality, scalable workout to get you the results you want faster than ever. Our team at Beyond Fitness and Performance is 100% committed to your success, providing personalized training in small groups that will give you the best of both worlds: the support and accountability of a group fitness-style environment, and the personalized training regimen required to get the best possible results.
We offer a variety of fitness classes for you to try:
First Class: First Class is designed to introduce members to our large group cardio based programming. Sticking to fundamental movements, and more generous rest periods make these classes a great place to start for first timers, or a great “active recovery” day for our long-time members!
Mercy Low: Mercy Low is designed to challenge all who jump in. A high intensity, yet LOW IMPACT HIIT program that will leave you breathless, but feeling accomplished and well rewarded. Have achy joints? Enjoy this cardio intensive program designed to keep your joints feeling great!
Mercy: Mercy is a high level, high impact, HIGH Intensity workout. This class is designed to challenge even the most conditioned athletes. Running, jumping, athletic movement drills coupled with our blend of functional strength training make this one a true “burner“.
Competitor: Competitor is the pinnacle class on the difficulty scale at Beyond Fitness and Performance. Perfect for those looking for an extreme challenge, a little bit of competition, or looking to train for an adventure race at a higher level. Designed to train with athletic based movements, lifts, and workouts.
At Beyond Fitness and Performance, we'll help you build total-body athleticism in no time. From your very first session, you'll see fat melting and muscles hardening beneath your skin. Our team at Beyond Fitness and Performance is committed to helping you work as hard as you play. Sign up now and see the results for yourself.
Enroll in Highlands Ranch's Premier Fitness Classes Today!
Isn't it time you got the most out of your training? Join us for Fitness Classes at Beyond Fitness and Performance and make hard work, sweat, and long days without results a thing of the past. Our team in Highlands Ranch provides the highest-quality training. Don't believe us? Sign up for your first session and see how an excellent coach can produce the results you've always dreamed of but never achieved.
If you're interested in our Fitness Classes, just fill out the short form below to learn more!