ABOUT
About Beyond Fitness and Performance
Beyond Fitness & Performance is a coaching-based gym in Highlands Ranch built for adults 40–65 who want to get stronger, move without pain, and stay athletic for decades. Since opening on January 1, 2019, we've replaced big-box chaos with small groups and real coaching. Every semi-private session is coached, every program is built around your body, and every movement is joint-friendly. Train in semi-private sessions or Team Training, recover in our Recovery Center with infrared sauna, cold plunge, red light therapy and compression boots, and now get race-ready with our new HYROX program. Proudly serving Highlands Ranch, Sterling Ranch, Littleton and the south metro.
MEET OUR TEAM
Josh Hemann
Owner
A life-long lover of sports and athletics, Josh realized his dream of opening his own gym on Jan 1, 2019. His greatest joy outside of his wonderful wife and son is hearing from his members about their life-changing results gained through his programming and staff's world-class coaching.
Amy
Owner
Amy has been the smiling face along with the glue behind the scenes for Beyond. She is passionate about fitness and overall wellness. Always up for any task and loves getting the absolute most out of our members during workouts. She also holds the title of the longest tenure in the world of participating in Beyond programming.
Karleen
Coach
Karleen has a background of sports. The all-time hit leader for the Indiana University softball program is not shy about sharing her love for the Hoosiers :). Karleen demands one thing from her clients: effort. When you train with Karleen, be ready to work!
Aaron
Coach
Aaron is a long time police officer and now detective. The epitome of "lead by example". Aaron is often seen coming up with side challenges for our boldest members. Don't let the hulkish figure fool you, Aaron approaches all members with compassion and empathy....always eager to help anyone get stronger.
Stefani
COACH
Stefani's approach to fitness is simple: Make it fun while paying attention to detail. She approaches fitness with an amazing sense of positivity, humor, and friendliness. A joyful aura is an understatement with Stefani. She is also a certified health coach, meaning she is great in helping people find balance between diet, exercise, and life.
Julia
Coach
A former division one volleyball player, Julia knows what it takes to hit milestones in your fitness journey. Behind her encouraging, approachable demeanor, Julia aims to deliver a knowledgeable and positive experience every time she's on the floor.
ABOUT US
Coaching-based gym in Highlands Ranch for adults 40–65. Semi-private coaching, Team Training, HYROX prep and a full Recovery Center. Serving Highlands Ranch, Sterling Ranch and Littleton.
HOURS OF OPERATION
Mon-Fri: 5am - 1pm & 4:30pm - 6pm
Sat: 8am - 10am
Sun: Closed
QUESTIONS?
Beyond Fitness and Performance
9150 Commerce Center Circle Ste 200
Highlands Ranch, CO 80129
720-531-5500
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