Schedule
Early mornings, midday and after work. We offer Semi-Private Training sessions, Strength Training, Cardio Strength and Stick Mobility classes throughout the day.
Monday–Friday
5:00am – 1:00pm
4:30pm – 6:00pm
Saturday
8:00am – 10:00am
Sunday
Closed
Members book classes through the Zen Planner calendar and app.
A quick 15-minute phone consultation, then we'll invite you in for an in-person assessment.
Book your free phone call